Prospre is an app that allows you to instantly generate meal plans that match your calorie and macro goals. You can choose from different diet types, such as normal, vegetarian or vegan, and customize your meal plan according to your preferences, allergies and schedule. You can also swap out any meals or days that you don't like, or fit in treats while still hitting your macros.
Prospre also helps you track everything you eat with its macro tracker. You can use the barcode scanner or the nutrition fact scanner to find or add foods to the database, which contains over 300,000 food items with more than 150 nutrients tracked. You can also see your progress bars for your calories, protein, fat and carbohydrates on the homepage of the app.
Prospre also provides you with a grocery list with everything you need to follow your meal plan. You can auto-fill your cart with Amazon Fresh, print your list or take it to the store with you. The grocery list is updated automatically whenever you make changes to your meal plan.
Prospre also has an AI coach that analyzes your weight and the foods you ate to provide suggestions to keep you on track. The AI coach will help you reach your goal on time by giving you feedback and tips based on your data. For best results, you should track your weight and food every day.
Prospre is a great app for anyone who wants to follow a macro-based diet without spending too much time and effort on planning and tracking. Prospre makes it easy and convenient to eat healthy and delicious meals that suit your needs and preferences. You can download Prospre for free from Google Play or App Store and start your free trial today .